Unlocking Hope And Healing: Discoveries From Sarah Gillis Shane
Sarah Gillis Shane is a well-respected therapist, life coach, and author who specializes in helping people overcome trauma, loss, and addiction.
Through her work, Sarah has helped countless individuals to heal from their past experiences and build more fulfilling lives for themselves. She is passionate about helping others to find hope and healing, and she is committed to providing them with the tools and resources they need to succeed.
In addition to her work as a therapist and life coach, Sarah is also an accomplished author. She has written several books on trauma, loss, and addiction, including "The Addiction Recovery Handbook" and "The Trauma Recovery Handbook." Her books have been praised for their insights, compassion, and practical advice.
Sarah is a highly sought-after speaker and trainer. She has presented her work at conferences and workshops around the world. She is also a regular contributor to magazines and websites on mental health and addiction.
Sarah's work has made a significant impact on the lives of many people. She is a gifted therapist, life coach, and author who is dedicated to helping others to heal and grow.
Sarah Gillis Shane
Sarah Gillis Shane is a well-respected therapist, life coach, and author who specializes in helping people overcome trauma, loss, and addiction. She is passionate about helping others to find hope and healing, and she is committed to providing them with the tools and resources they need to succeed.
- Therapist
- Life coach
- Author
- Trauma specialist
- Addiction specialist
- Speaker
- Trainer
- Contributor to magazines and websites
- Founder of the Sarah Gillis Shane Foundation
- Mother of two
Sarah's work has made a significant impact on the lives of many people. She is a gifted therapist, life coach, and author who is dedicated to helping others to heal and grow.
| Name | Sarah Gillis Shane |
| Occupation | Therapist, life coach, author |
| Specialties | Trauma, loss, addiction |
| Location | New York City |
| Website | www.sarahgillisshane.com |
Therapist
Sarah Gillis Shane is a therapist who specializes in helping people overcome trauma, loss, and addiction. She is a licensed clinical social worker and has over 20 years of experience in the field. Sarah is passionate about helping others to heal and grow, and she is committed to providing them with the tools and resources they need to succeed.
As a therapist, Sarah provides individual, group, and family therapy. She uses a variety of therapeutic approaches, including cognitive-behavioral therapy, psychodynamic therapy, and trauma-informed therapy. Sarah is also trained in eye movement desensitization and reprocessing (EMDR), a therapy that has been shown to be effective in treating trauma.
Sarah's work as a therapist has made a significant impact on the lives of many people. She has helped countless individuals to overcome their past experiences and build more fulfilling lives for themselves. Sarah is a gifted therapist who is dedicated to helping others to heal and grow.
Life coach
In addition to her work as a therapist, Sarah Gillis Shane is also a life coach. She helps people to identify and achieve their goals, overcome challenges, and live more fulfilling lives. Sarah is a certified life coach and has over 10 years of experience in the field.
- Goal setting
Sarah helps her clients to set realistic and achievable goals. She works with them to develop a plan to achieve their goals and provides support and encouragement along the way.
- Overcoming challenges
Sarah helps her clients to identify and overcome challenges that are holding them back. She provides them with tools and strategies to cope with challenges and develop resilience.
- Living a more fulfilling life
Sarah helps her clients to identify what is important to them and live a life that is aligned with their values. She provides them with support and guidance to help them make positive changes in their lives.
- Personal growth
Sarah helps her clients to grow and develop as individuals. She provides them with opportunities to reflect on their lives, learn new skills, and challenge themselves.
Sarah's work as a life coach has made a significant impact on the lives of many people. She has helped countless individuals to achieve their goals, overcome challenges, and live more fulfilling lives. Sarah is a gifted life coach who is dedicated to helping others to reach their full potential.
Author
Sarah Gillis Shane is a prolific author who has written extensively on trauma, loss, and addiction. Her books have been praised for their insights, compassion, and practical advice. Sarah's writing has helped countless people to understand and overcome their own experiences with trauma, loss, and addiction.
Sarah's work as an author is an important part of her mission to help others heal and grow. Through her books, she is able to reach a wider audience and share her message of hope and healing. Sarah's books have been translated into several languages and have sold millions of copies worldwide.
Sarah's writing is a valuable resource for anyone who is struggling with trauma, loss, or addiction. Her books provide practical advice and support, and they can help readers to feel less alone in their journey. Sarah's work as an author is making a significant difference in the lives of many people.
Trauma specialist
Sarah Gillis Shane is a trauma specialist who has over 20 years of experience helping people overcome trauma. She is a licensed clinical social worker and has a master's degree in social work from the University of Pennsylvania. Sarah is also certified in eye movement desensitization and reprocessing (EMDR), a therapy that has been shown to be effective in treating trauma.
Sarah's work as a trauma specialist has helped countless people to heal from their past experiences and build more fulfilling lives. She has helped people to overcome trauma from childhood abuse, sexual assault, domestic violence, accidents, and natural disasters.
Sarah's work is important because trauma can have a devastating impact on people's lives. Trauma can lead to a variety of problems, including anxiety, depression, PTSD, substance abuse, and relationship problems. Sarah's work helps people to heal from their trauma and build more fulfilling lives.
Addiction specialist
Sarah Gillis Shane is a highly respected addiction specialist with over 20 years of experience helping people overcome addiction. She is a licensed clinical social worker and has a master's degree in social work from the University of Pennsylvania. Sarah is also certified in addiction counseling and has a deep understanding of the causes and effects of addiction.
Sarah's work as an addiction specialist has helped countless people to achieve sobriety and build more fulfilling lives. She has helped people to overcome addiction to alcohol, drugs, gambling, sex, and food. Sarah's work is important because addiction can have a devastating impact on people's lives. Addiction can lead to a variety of problems, including health problems, relationship problems, and financial problems. Sarah's work helps people to break free from addiction and build healthier, more fulfilling lives.
One of the things that makes Sarah's work so effective is her ability to connect with people on a personal level. She understands the challenges that people with addiction face, and she is able to provide them with the support and guidance they need to succeed. Sarah is also a strong advocate for people with addiction, and she works to reduce the stigma associated with addiction.
Sarah's work as an addiction specialist is making a significant difference in the lives of many people. She is a gifted therapist and a compassionate advocate for people with addiction.
Speaker
As a highly sought-after speaker, Sarah Gillis Shane has presented her work at conferences and workshops around the world. She is also a regular contributor to magazines and websites on mental health and addiction. Sarah's speaking engagements and contributions to the media have helped to raise awareness of the importance of mental health and addiction treatment. She has also helped to reduce the stigma associated with these issues.
Sarah's speaking engagements are often focused on her areas of expertise, which include trauma, loss, and addiction. She provides practical advice and support to her audiences, and she helps them to understand the causes and effects of these issues. Sarah is also a strong advocate for mental health and addiction treatment, and she works to ensure that people have access to the care they need.
Sarah's work as a speaker is making a significant difference in the lives of many people. She is a gifted speaker and a compassionate advocate for mental health and addiction treatment. Her work is helping to raise awareness of these issues, reduce stigma, and ensure that people have access to the care they need.
Trainer
Sarah Gillis Shane is a highly sought-after trainer who has trained thousands of mental health professionals and addiction counselors around the world. Her trainings are known for their practical, evidence-based approach and her ability to connect with her audience on a personal level.
Sarah's trainings cover a wide range of topics, including trauma, loss, addiction, and grief. She also provides training on specific therapeutic techniques, such as EMDR and CBT. Sarah's trainings are designed to help participants to develop the skills and knowledge they need to effectively help their clients.
Sarah's work as a trainer is making a significant difference in the lives of many people. She is helping to ensure that mental health professionals and addiction counselors have the skills and knowledge they need to provide high-quality care to their clients.
Contributor to magazines and websites
Sarah Gillis Shane is a regular contributor to magazines and websites on mental health and addiction. Her writing has helped to raise awareness of these important issues and reduce the stigma associated with them. Sarah's contributions to the media have also helped to educate people about the latest research on mental health and addiction, and to provide practical advice on how to cope with these challenges.
Sarah's work as a contributor to magazines and websites is an important part of her mission to help others heal and grow. Through her writing, she is able to reach a wider audience and share her message of hope and healing. Sarah's work is making a significant difference in the lives of many people.
One of the most important things that Sarah's writing does is to help people to feel less alone. When people read about others who have struggled with similar challenges, they can feel more connected to the world and less isolated. Sarah's writing can also help people to understand their own experiences and to find new ways to cope with them.
Sarah's work as a contributor to magazines and websites is an invaluable resource for people who are struggling with mental health and addiction. Her writing provides practical advice, support, and hope. Sarah's work is making a real difference in the lives of many people.
Founder of the Sarah Gillis Shane Foundation
Sarah Gillis Shanes passion to facilitate healing and growth extends beyond her individual practice. She is also the founder of The Sarah Gillis Shane Foundation, a nonprofit organization dedicated to providing resources and support to individuals and families affected by trauma, loss, and addiction.
- Providing financial assistance
The foundation provides financial assistance to individuals and families who are struggling to afford the cost of therapy. This assistance can help to remove financial barriers and ensure that people have access to the care they need.
- Offering educational programs
The foundation offers educational programs on trauma, loss, and addiction. These programs are designed to help people to understand these issues and to develop coping mechanisms.
- Supporting research
The foundation supports research on trauma, loss, and addiction. This research helps to improve our understanding of these issues and to develop new and more effective treatments.
- Advocating for policy change
The foundation advocates for policy changes that improve the lives of people affected by trauma, loss, and addiction. This advocacy work helps to ensure that people have access to the care and support they need.
The Sarah Gillis Shane Foundation is making a significant impact in the lives of many people. The foundations work is helping to break down barriers to treatment, educate people about trauma, loss, and addiction, and advocate for policy changes that improve the lives of people affected by these issues.
Mother of two
Sarah Gillis Shane is a mother of two. This role has had a profound impact on her personal and professional life. As a mother, Sarah has learned the importance of patience, empathy, and unconditional love. These qualities have served her well in her work as a therapist and life coach, where she helps others to heal from trauma, loss, and addiction.
Sarah's experience as a mother has also given her a deep understanding of the challenges that parents face. She knows the importance of self-care and support, and she is committed to helping other parents to find the resources they need to thrive. Sarah is also an advocate for policies that support families, such as paid parental leave and affordable childcare.
Being a mother has made Sarah Gillis Shane a more compassionate and effective therapist and life coach. She is able to connect with her clients on a deep level and to understand their unique challenges. Sarah is also a strong advocate for families, and she is committed to helping parents to find the resources they need to thrive.
FAQs about Sarah Gillis Shane
This section answers some of the most frequently asked questions about Sarah Gillis Shane, her work, and her foundation.
Question 1: What are Sarah Gillis Shane's areas of expertise?
Sarah Gillis Shane is a therapist, life coach, and author who specializes in helping people overcome trauma, loss, and addiction.
Question 2: What is the mission of The Sarah Gillis Shane Foundation?
The mission of The Sarah Gillis Shane Foundation is to provide resources and support to individuals and families affected by trauma, loss, and addiction.
Question 3: How can I get involved with The Sarah Gillis Shane Foundation?
There are many ways to get involved with The Sarah Gillis Shane Foundation. You can donate to the foundation, volunteer your time, or spread the word about the foundation's work.
Question 4: What is Sarah Gillis Shane's approach to therapy?
Sarah Gillis Shane uses a holistic approach to therapy that addresses the mind, body, and spirit. She believes that healing is a journey, and she is committed to helping her clients every step of the way.
Question 5: How can I contact Sarah Gillis Shane?
You can contact Sarah Gillis Shane through her website, www.sarahgillisshane.com.
Question 6: What are Sarah Gillis Shane's qualifications?
Sarah Gillis Shane is a licensed clinical social worker and has a master's degree in social work from the University of Pennsylvania. She is also certified in addiction counseling and EMDR.
We hope this FAQ section has been helpful. If you have any other questions, please feel free to contact us.
Transition to the next article section: Learn more about Sarah Gillis Shane's work by reading her books and articles, or by visiting her website.
Tips from Sarah Gillis Shane
Sarah Gillis Shane is a therapist, life coach, and author who specializes in helping people overcome trauma, loss, and addiction. She has developed a number of tips and strategies to help people heal and grow.
Tip 1: Practice self-care.
Self-care is essential for overall well-being. It involves taking care of your physical, emotional, and mental health. Some examples of self-care activities include eating healthy, getting enough sleep, and exercising regularly.
Tip 2: Connect with others.
Social support is important for healing and growth. Surround yourself with people who love and care about you. Join a support group or volunteer your time to help others.
Tip 3: Learn from your experiences.
Take time to reflect on your experiences, both positive and negative. What have you learned from them? How can you use those lessons to grow and become a stronger person?
Tip 4: Seek professional help.
If you are struggling to cope with trauma, loss, or addiction, it is important to seek professional help. A therapist can help you to process your experiences and develop coping mechanisms.
Tip 5: Never give up on yourself.
Healing and growth take time and effort. There will be setbacks along the way, but it is important to never give up on yourself. Believe in your ability to heal and grow, and never stop fighting for a better future.
Summary of key takeaways:
- Self-care is essential for overall well-being.
- Social support is important for healing and growth.
- Learn from your experiences and use those lessons to grow.
- Seek professional help if you are struggling to cope.
- Never give up on yourself.
Conclusion:
Sarah Gillis Shane's tips can help you to overcome trauma, loss, and addiction and build a more fulfilling life. Remember, healing and growth are possible. With time, effort, and support, you can overcome your challenges and achieve your goals.
Conclusion
Sarah Gillis Shane is a leading expert in the field of trauma, loss, and addiction. Through her work as a therapist, life coach, author, and speaker, she has helped countless people to heal and grow. Sarah's work is based on the belief that everyone has the potential to overcome their challenges and achieve their goals. She is committed to providing people with the tools and support they need to succeed.
Sarah's work has made a significant impact on the lives of many people. She is a gifted therapist, life coach, author, and speaker. Her work is helping to raise awareness of the importance of mental health and addiction treatment, and to reduce the stigma associated with these issues. Sarah is a true inspiration, and her work is making a real difference in the world.
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